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Use of Managed Healthcare Services
Make the Most of your Healthcare Visit (English | Spanish)
Nurse Advice Line (English | Spanish)
Screenings and Immunizations
Mammograms: Breast Cancer Screening
Childhood Immunization Timing (English | Spanish | Arabic | Russian)
Immunization Schedule from Birth to Six months (English | Spanish)
Well Child Check-Ups (English | Spanish)
Getting My Shots Will Keep Me Safe and Strong (English)
Keep your child healthy flyers (English | Spanish)
Child Immunization Schedule flyer (English | Spanish | Arabic | Russian)
The Grow and Stay Healthy brochure (English | Spanish | Arabic | Russian | Vietnamese)
Adult and Senior Staying Healthy Guidelines flyer (English | Spanish | Arabic | Russian)
Nutrition
Water…the Forgotten Nutrients (English | Spanish)
Breakfast Tips to Start Your Day (English | Spanish)
Guide to Serving Sizes and Portions (English | Spanish)
Healthy Snack Ideas (English | Spanish)
Fast Food – How Does It Add Up? (English | Spanish)
What's in Your Cup (English | Spanish)
How Much Added Sugar Is In Your Drink? (English | Spanish)
Sources of Fats and Cholesterol (English | Spanish)
Fruits and Vegetable Facts (English | Spanish)
Kids and Healthy Weight (English)
Guidance for Parents Ages 3-6 Years (English | Spanish)
Behavioral Health Management
Depression (English | Spanish)
General Anxiety Disorder (GAD) (English | Spanish)
Panic Attacks and General Anxiety Disorder (English | Spanish)
Attention-Deficit / Hyperactivity Disorder (ADHD) (English | Spanish)
Eating Disorders and Mental Health (English | Spanish)
Chronic Conditions and Mental Health
Stress and Depression – Clear & Easy Book #3 (English | Spanish)
Help to Quit Smoking – Clear & Easy Book #11 (English | Spanish)
Stop Smoking (English | Spanish)
Substance Use Self-Monitoring Log
Alcohol and Drug Use While Pregnant
Fitness
What is Body Mass Index (BMI) (English | Spanish)
Dental
Flu Prevention
Stay Healthy this Flu Season (English | Spanish | Arabic | Russian | Vietnamese)
Myths and Truths about the Flu Vaccine (English | Spanish)
Proven Strategies Help Shorten Talks About Vaccines
Handwashing (English | Spanish | Arabic | Russian | Vietnamese)
Flu Vaccine (English | Spanish | Arabic | Russian)
Get Your Flu Shot Postcard (English | Spanish)
Fight the Flu (English | Spanish) video courtesy of www.lacare.org
Sexually Transmitted Infections
Human Papillomavirus (HPV) (English | Spanish)
HPV Vaccination (English | Spanish | Arabic | Russian)
Complementary and Alternative Therapies
Diabetes
Diabetes Prevention Program - Member flyer
Diabetes Prevention Program - Provider flyer
Type 2 Diabetes (English | Spanish)
Managing Diabetes (English | Spanish)
Managing Blood Glucose
Hypoglycemia (English | Spanish)
Diabetes – Clear & Easy Book #2 (English | Spanish)
Kids and Diabetes – Clear &Easy Book #13 (English | Spanish)
Cancer
Breast Cancer (English | Spanish)
Cervical Cancer (English | Spanish)
Colon Cancer (English | Spanish)
Pregnancy
Staying Healthy While You are Pregnant
Prenatal Care (English | Spanish)
Routine Tests During Pregnancy (English | Spanish)
Make Healthy Meals for You and Your Baby (English | Spanish)
Food to Avoid (English | Spanish)
Gaining Weight - How Much is Healthy? (English | Spanish)
High-Risk Pregnancy (English | Spanish)
Common Pregnancy Discomforts (English | Spanish)
Helpful Eating Habits for Pregnancy Discomforts (English | Spanish)
Women, Infants and Children (WIC) (English | Spanish)
Pregnancy – Clear & Easy Book (English | Spanish)
Signs and Stages of Labor (English | Spanish)
Complications of Pregnancy
Pre-eclampsia (English | Spanish)
Miscarriage (English | Spanish)
Asthma and COPD
My Asthma Action Plan (English | Spanish)
Breathing Easy with Asthma (English | Spanish)
Asthma – Clear & Easy #5 (English | Spanish)
Chronic Obstructive Pulmonary Disease – Clear & Easy Book #6 (English | Spanish)
Asthma and COPD – Clear & Easy Book #15 (English | Spanish)
Kids and Asthma (English | Spanish)
Cardiovascular Disease
High Blood Pressure (English | Spanish - Coming soon)
Congestive Heart Failure – Clear & Easy Book #7 (English | Spanish)
Hypertension – Clear & Easy Book #8 (English | Spanish)
Coronary Heart Disease – Clear & Easy Book #9 (English | Spanish)
Hypertension and Coronary Heart Disease – Clear & Easy Book #16 (English | Spanish)
Renal Disease
End Stage Renal Disease – Clear & Easy Book #4 (English | Spanish)
Diet for Chronic Kidney Disease (English | Spanish | Arabic | Vietnamese)
Postpartum
Postpartum Check up (English | Spanish)
Resuming Sex (English | Spanish)
Family Planning (English | Spanish)
"Baby Blues" and Postpartum Depression (English | Spanish)
Postpartum: Caring for You and Your Newborn – Clear & EasyBook #17 (English | Spanish)
Caring for Your New Baby
Keeping Your Baby Safe (English | Spanish)
Feeding Your Baby (English | Spanish)
Changing Your Baby's Diaper (English | Spanish)
Bathing Your Baby (English | Spanish)
Car Seat Safety (English | Spanish)
Shaken Baby Syndrome (English | Spanish)
Sudden Infant Death Syndrome (SIDS) (English | Spanish)
Senior Health
Fall Prevention: Six Steps to Prevent Falls
Other
How to Take Care of Your Sick Family – Clear & Easy Book #10 (English | Spanish)