Forms and Documents

Use of Managed Healthcare Services

Make the Most of your Healthcare Visit (English | Spanish)

Nurse Advice Line (English | Spanish)

Screenings and Immunizations

Mammograms: Breast Cancer Screening

Childhood Immunization Timing (English | Spanish | Arabic | Russian)

Immunization Schedule from Birth to Six months (English | Spanish)

Well Child Check-Ups (English | Spanish)

Getting My Shots Will Keep Me Safe and Strong (English)

Keep your child healthy flyers (English | Spanish)

Child Immunization Schedule flyer (English | Spanish | Arabic | Russian)

The Grow and Stay Healthy brochure (English | Spanish | Arabic | Russian | Vietnamese)

Adult and Senior Staying Healthy Guidelines flyer (English | Spanish | Arabic | Russian)

Nutrition

Water…the Forgotten Nutrients (English | Spanish)

Breakfast Tips to Start Your Day (English | Spanish)

Guide to Serving Sizes and Portions (English | Spanish)

Healthy Snack Ideas (English | Spanish)

Fast Food – How Does It Add Up? (English | Spanish)

What's in Your Cup (English | Spanish)

How Much Added Sugar Is In Your Drink? (English | Spanish)

Sources of Fats and Cholesterol (English | Spanish)

Fruits and Vegetable Facts (English | Spanish)

Kids and Healthy Weight (English)

Guidance for Parents Ages 3-6 Years (English | Spanish)

Behavioral Health Management

Depression (English | Spanish)

General Anxiety Disorder (GAD) (English | Spanish)

Panic Attacks and General Anxiety Disorder (English | Spanish)

Attention-Deficit / Hyperactivity Disorder (ADHD) (English | Spanish)

Eating Disorders and Mental Health (English | Spanish)

Coping with Stress

Chronic Conditions and Mental Health

Taking Depression Medicine

Alzheimer's Disease

Stress and Depression – Clear & Easy Book #3 (English | Spanish)

Help to Quit Smoking – Clear & Easy Book #11 (English | Spanish)

Stop Smoking (English | Spanish)

Substance Abuse

Opioids

Alcohol Facts

Cocaine Facts

Heroin Facts

Marijuana Facts

Methamphetamine Facts

Other Drugs of Abuse

Substance Use Self-Monitoring Log

Pain Medicine

Alcohol and Drug Use While Pregnant

Fitness

Family Fitness

Exercise

What is Body Mass Index (BMI) (English | Spanish)

Dental

Baby Bottle Tooth Decay

Dental Hygiene

Floss Your Teeth

Medicaid Dentures

Prevent Cavities

Flu Prevention

Stay Healthy this Flu Season (English | Spanish | Arabic | Russian | Vietnamese)

Myths and Truths about the Flu Vaccine (English | Spanish)

Proven Strategies Help Shorten Talks About Vaccines

Handwashing (English | Spanish | Arabic | Russian | Vietnamese)

Flu Vaccine (English | Spanish | Arabic | Russian)

Get Your Flu Shot Postcard (English | Spanish)

Fight the Flu (English | Spanish) video courtesy of www.lacare.org

Sexually Transmitted Infections

Chlamydia 

Human Papillomavirus (HPV) (English | Spanish)

HPV Vaccination (English | Spanish | Arabic | Russian)

Complementary and Alternative Therapies

Integrative or Complementary Care

Diabetes

Pre-diabetes

Diabetes Prevention Program - Member flyer

Diabetes Prevention Program - Provider flyer

Type 2 Diabetes (English | Spanish)

Managing Diabetes (English | Spanish)

Managing Blood Glucose

Diabetes Blood Sugar Log

Hypoglycemia (English | Spanish)

Diabetes – Clear & Easy Book #2 (English | Spanish)

Kids and Diabetes – Clear &Easy Book #13 (English | Spanish)

Cancer

Breast Cancer (English | Spanish)

Cervical Cancer (English | Spanish)

Colon Cancer (English | Spanish)

Pregnancy

Staying Healthy While You are Pregnant

Prenatal Care (English | Spanish)

Routine Tests During Pregnancy (English | Spanish)

Stop Smoking

Vaccines (English | Spanish)

Make Healthy Meals for You and Your Baby (English | Spanish)

Food to Avoid (English | Spanish)

Gaining Weight - How Much is Healthy? (English | Spanish)

High-Risk Pregnancy (English | Spanish)

Folic Acid (Folate)

Common Pregnancy Discomforts (English | Spanish)

Helpful Eating Habits for Pregnancy Discomforts (English | Spanish)

Women, Infants and Children (WIC) (English | Spanish)

Pregnancy – Clear & Easy Book (English | Spanish)

Signs and Stages of Labor (English | Spanish)

Complications of Pregnancy

Anemia (English | Spanish)

Gestational Pregnancy

Ectopic Pregnancy

Pre-eclampsia (English | Spanish)

Preterm Labor

Miscarriage (English | Spanish)

Asthma and COPD

Asthma

Asthma & Smoke

My Asthma Action Plan (English | Spanish)

Using Your Asthma Medicine

Breathing Easy with Asthma (English | Spanish)

Asthma – Clear & Easy #5 (English | Spanish)

Chronic Obstructive Pulmonary Disease – Clear & Easy Book #6 (English | Spanish)

Asthma and COPD – Clear & Easy Book #15 (English | Spanish)

Kids and Asthma (English | Spanish)

Cardiovascular Disease

Cholesterol

High Blood Pressure (English | Spanish - Coming soon)

Congestive Heart Failure – Clear & Easy Book #7 (English | Spanish)

Hypertension – Clear & Easy Book #8 (English | Spanish)

Coronary Heart Disease – Clear & Easy Book #9 (English | Spanish)

Hypertension and Coronary Heart Disease – Clear & Easy Book #16 (English | Spanish)

Renal Disease

End Stage Renal Disease – Clear & Easy Book #4 (English | Spanish)

Diet for Chronic Kidney Disease (English | Spanish | Arabic | Vietnamese)

Postpartum

Postpartum Check up (English | Spanish)

Resuming Sex (English | Spanish)

Family Planning (English | Spanish)

"Baby Blues" and Postpartum Depression (English | Spanish)

Postpartum: Caring for You and Your Newborn – Clear & EasyBook #17 (English | Spanish)

Caring for Your New Baby

Keeping Your Baby Safe (English | Spanish)

Feeding Your Baby (English | Spanish)

Changing Your Baby's Diaper (English | Spanish)

Bathing Your Baby (English | Spanish)

Car Seat Safety (English | Spanish)

Shaken Baby Syndrome (English | Spanish)

Sudden Infant Death Syndrome (SIDS) (English | Spanish)

Senior Health

Fall Prevention: Six Steps to Prevent Falls

Care For Your Open Wound

Other

How to Take Care of Your Sick Family – Clear & Easy Book #10 (English | Spanish)

Caring for your open wound (English | Spanish)

How to Keep Your Family Healthy(English | Spanish)